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jurrabi
Journal
23 Nov 12
jurrabi's Journal, 23 Nov 12
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Weigh In record (no journal entry) for 23 November 2012
106.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2012:
540 kcal
Fat: 15.76g | Prot: 23.67g | Carbs: 79.78g.
Breakfast:
Tomate, Aceite Oliva, Barrita Pan desayuno, Café en Grano Mezcla, Leche Desnatada.
more...
3200 kcal
Exercise:
Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Sitting - 4 hours, Desk Work - 7 hours, Driving - 30 minutes.
more...
Gaining 3.5 kg a Week
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jurrabi's Weight History
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