anaclaudiamgil's Journal, 11 Mar 19

Almoço

View Diet Calendar, 11 March 2019:
764 kcal Fat: 36.45g | Prot: 71.34g | Carbs: 41.05g.   Breakfast: Ovo Mexido. Lunch: peito de Frango Desfiado, Alface. Dinner: Seara Peito de Frango Desfiado, Omelete. Snacks/Other: Clac Pipoca Doce Caramelizada, Água com Limão, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
2782 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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anaclaudiamgil's Weight History


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