Weigh In record (no journal entry) for 11 March 2019
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96.3 kg
Lost so far: 12.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 89.28g | Prot: 50.20g | Carbs: 229.43g.
Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's Honey Sauce, McDonald's French Fries (Medium). Dinner: Clancy's Mesquite BBQ Kettle Chips, Appleton Farms Premium Sliced Bacon, Lunch Mate Deli Style Mesquite Smoked Turkey Breast, Mayonnaise, Amoroso's Club Roll. Snacks/Other: Lunch Buddies Fruit Flavored Snacks, Reddi-wip Chocolate Whipped Topping, Breyers Black Raspberry Chocolate Ice Cream, Calbee Shrimp Flavored Baked Chips. more...
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Losing 1.0 kg a Week
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nevertofeel's Weight History
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