nevertofeel's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
96.3 kg Lost so far: 12.2 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1907 kcal Fat: 89.28g | Prot: 50.20g | Carbs: 229.43g.   Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's Honey Sauce, McDonald's French Fries (Medium). Dinner: Clancy's Mesquite BBQ Kettle Chips, Appleton Farms Premium Sliced Bacon, Lunch Mate Deli Style Mesquite Smoked Turkey Breast, Mayonnaise, Amoroso's Club Roll. Snacks/Other: Lunch Buddies Fruit Flavored Snacks, Reddi-wip Chocolate Whipped Topping, Breyers Black Raspberry Chocolate Ice Cream, Calbee Shrimp Flavored Baked Chips. more...
549 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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nevertofeel's Weight History


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