Weigh In record (no journal entry) for 11 March 2019
|
127.6 kg
Lost so far: 0.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 39.21g | Prot: 45.38g | Carbs: 138.61g.
Breakfast: Schäfer's Mehrkornbrötchen, Schäfer's Kürbiskernbrötchen, Amerikanische Weintraubensorte, Ananas. Dinner: Zucchini, Barilla Fusilli, Olivenöl, Tomaten, Lidl Rinderhackfleisch. Snacks/Other: Honigmelonen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meschugge's Weight History
|