Eliana Carval's Journal, 11 Mar 19

Sem perder o foco e muito menos a fé!
73.4 kg Lost so far: 21.2 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
649 kcal Fat: 36.38g | Prot: 45.24g | Carbs: 33.66g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Iogurte de Kefir. Lunch: Delícia Margarina Delícia Cremosa, Nescau Achocolatado, Jussara Leite Integral, Bauducco Torrada Multigrãos (3). Dinner: Contra-filé. more...
steady weight



     
 

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Eliana Carval's Weight History


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