Sem perder o foco e muito menos a fé!
|
73.4 kg
Lost so far: 21.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 36.38g | Prot: 45.24g | Carbs: 33.66g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Iogurte de Kefir. Lunch: Delícia Margarina Delícia Cremosa, Nescau Achocolatado, Jussara Leite Integral, Bauducco Torrada Multigrãos (3). Dinner: Contra-filé. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Carval's Weight History
|