Weigh In record (no journal entry) for 11 March 2019
|
83.3 kg
Lost so far: 8.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 50.25g | Prot: 54.19g | Carbs: 128.04g.
Breakfast: Lontong, Bakwan, Risoles, Kerupuk Udang, Soto Ayam. Lunch: Nasi Putih, Sayur Pakis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesselsha's Weight History
|