Weigh In record (no journal entry) for 11 March 2019
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 44.77g | Prot: 57.30g | Carbs: 244.12g.
Breakfast: Tomatensoße, Barilla Fusilli, Dulano Salami 1A (7g), Buss Klare Rindersuppe, Eierkuchen, Zebrakuchen, Grafschafter American Sandwich (38g). Snacks/Other: Sekt. more...
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Gaining 1.4 kg a Week
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