Weigh In record (no journal entry) for 11 March 2019
|
58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 66.25g | Prot: 104.27g | Carbs: 192.87g.
Breakfast: Mandorle, Sarchio Kamut Soffiato, Fage Yogurt Greco Total 0% . Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Primia Gallette Mais Quinoa, Olio Extra Vergine di Oliva, Insalata Mista, Roast Beef. Dinner: Pedon Kamut, Sugo di Pomodoro, Valfrutta Lenticchie Bio. Snacks/Other: Noce di Cocco, Vipiteno Yogurt Magro alla Frutta, Primia Gallette Mais Quinoa, Noci, Parmigiano (in Pezzi), Fage Fruyo 0% Pesca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|