Weigh In record (no journal entry) for 11 March 2019
|
64.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 52.21g | Prot: 55.92g | Carbs: 132.69g.
Breakfast: Кофе, Мандарины. Lunch: Котлета Домашняя, Говядина Отварная, Пирогово Пирог Сдобный с Вишней, Milka Шоколад Молочный Арахис и Карамель. Dinner: Красное Яблоко, Плов с Говядиной. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaokay's Weight History
|