Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumbye
Journal
22 Nov 12
bumbye's Journal, 22 Nov 12
bumbye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2012
66.3 kg
Lost so far:
10.8 kg
.
Still to go:
66.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2012:
931 kcal
Fat: 22.22g | Prot: 24.84g | Carbs: 162.96g.
Breakfast:
Reduced Fat Whipped Cream Cheese Spread, Cinnamon Raisin Bagels .
Lunch:
Sanuki udon cup JFC.
Snacks/Other:
Almond Chocolate Biscotti, Chocolate Chip Dunkers, Kit Kat (Fun Size).
more...
1755 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
bumbye's Weight History
View Complete History