Weigh In record (no journal entry) for 11 March 2019
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 27.75g | Prot: 49.31g | Carbs: 242.13g.
Breakfast: Banane, Ja! Original Schwarzwälder Schinken, GutBio Kokosblütenzucker, Almette Kräuter, Schätze des Orients Hummus Dip, Harry Kartoffel Roggen Krüstchen. Lunch: Gut & Günstig Früchte Müsli, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, K-Classic Fruchtcocktail. Dinner: Knorr Asia Süß Sauer, Kaufland Bio Vollkorn Farfalle, K-Classic Gemüsepfanne Feinschmecker Art. Snacks/Other: Nashi-Birne, Kinder Riegel (21g). more...
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Losing 4.2 kg a Week
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Schneckenmaus's Weight History
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