Weigh In record (no journal entry) for 10 March 2019
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83.8 kg
Lost so far: 16.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 72.54g | Prot: 221.94g | Carbs: 180.02g.
Breakfast: Tortilla de Maíz, Nopales, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California, Cebollas, Chile Serrano. Dinner: Quesadilla. Snacks/Other: Sabritas Chicharrones, Kinder Kinder Chocolate, Cono de Chocolate, Peras, Clemente Jacques Mermelada de Fresa, HEB Bagel, Jell-O Gelatina Light, Coffee-Mate Sustituto de Crema, Svetia Endulzante sin Calorías, Café. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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