Weigh In record (no journal entry) for 28 April 2012
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84 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 42.20g | Prot: 39.84g | Carbs: 60.00g.
Breakfast: Nyponsoppa, Vanligt Kaffe. Lunch: Blandad Sallad, Potatis (Skalad, med Salt, Kokt), Potatis (Skalad, med Salt, Kokt), Laxfile. Dinner: Gouda Ost 17% Fett, Rökt Salami, Kex, Riskaka, Vanligt Kaffe. more...
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Losing 1.4 kg a Week
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LArBEr342's Weight History
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