Weigh In record (no journal entry) for 10 March 2019
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128.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 99.25g | Prot: 88.04g | Carbs: 142.19g.
Breakfast: Sun Rice Puffreis mit Vollmilchschokolade, Gekochtes Ei, Butter, Cheddar-Käse, Aldi Gourmet Salami, Brothaus Dinkelvollkornbrot. Dinner: McDonald's McDouble Chili Cheese, McDonald's Pommes Frites (Klein). Snacks/Other: Limetto Zitronen Limonade, Goldähren Weizen Knusperbrot, Espana Original Jamon Serrano Schinken, Eierlikörkuchen, Dr. Oetker Kokos Kuchen. more...
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Gaining 1.4 kg a Week
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Meschugge's Weight History
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