Weigh In record (no journal entry) for 10 March 2019
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 40.98g | Prot: 83.30g | Carbs: 212.82g.
Breakfast: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hati Ayam, Ampela, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Isi Pisang Coklat, Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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PUTRI KURKUR's Weight History
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