SchmolliX23's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

77.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

802 kcal

Fat: 7.87g | Prot: 51.51g | Carbs: 138.31g. Breakfast: Banane, Erdbeerquark, Kaffee mit Milch. Lunch: Salatgurke, Cocktailtomaten, Aldi Putenbrustfilet, Schupfnudeln. Dinner: Banane, Kaffee mit Milch, Erdbeerquark. Snacks/Other: Hustin Hustenbonbon. more...

1325 kcal

Exercise: Langegeschlafen - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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SchmolliX23's Weight History

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