Date Started: 20 Oct 06

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 85.7 kg
20 Mar 15	77.8 kg	Reasonably Well
11 Nov 14	78.5 kg	Reasonably Well
16 Nov 12	78.5 kg	Reasonably Well
30 Jan 12	78.5 kg	Reasonably Well
11 Jan 12	78.9 kg	Reasonably Well
13 Nov 11	80.3 kg	Reasonably Well
13 Oct 11	81.6 kg	Reasonably Well
18 Mar 10	86.2 kg	Reasonably Well
21 Mar 07	83.9 kg	Poorly
28 Feb 07	83.5 kg	Reasonably Well
15 Feb 07	83.5 kg	Poorly
10 Jan 07	83.5 kg	Reasonably Well
03 Jan 07	83.7 kg	Poorly
27 Dec 06	83.2 kg	Reasonably Well
21 Dec 06	83.5 kg	Reasonably Well
09 Dec 06	83.7 kg	Reasonably Well
01 Dec 06	83.9 kg	Reasonably Well
18 Nov 06	83.9 kg	Reasonably Well
09 Nov 06	84.1 kg	Reasonably Well
03 Nov 06	84.4 kg	100%
27 Oct 06	84.8 kg	Reasonably Well
20 Oct 06	85.7 kg	Not Applicable

Date Started: 23 Sep 06

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 85.7 kg
18 Oct 06	85.5 kg	Reasonably Well
06 Oct 06	86.0 kg	Reasonably Well
27 Sep 06	86.0 kg	Poorly
23 Sep 06	85.7 kg	Not Applicable

Date Started: 21 Sep 06

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 85.7 kg
21 Sep 06	85.7 kg	Not Applicable