Weigh In record (no journal entry) for 10 March 2019
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 21.14g | Prot: 13.02g | Carbs: 57.07g.
Breakfast: Мишель Рулет Сказка Ванильный, Арла Сыр Натура Сливочный, Tassimo Капучино, Гречка Отварная, Сливочное Масло. more...
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Gaining 7 kg a Week
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