Weigh In record (no journal entry) for 10 March 2019
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 93.31g | Prot: 50.28g | Carbs: 214.08g.
Breakfast: Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Schweizer Käse. Dinner: Semmel, Migrolino Wurst-Käse-Salat. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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