Weigh In record (no journal entry) for 10 March 2019
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 65.40g | Prot: 110.24g | Carbs: 184.59g.
Breakfast: Wasa Original, Mulino Bianco Fiori di Latte, Milbona Bevanda alla Mandorla Bio. Lunch: Pomodoro Cuore di Bue, Felicetti Pasta di Kamut, Coop Bresaola della Valtellina I.g.P., Melanzana, Zucchine, Olio Extra Vergine di Oliva. Dinner: Riso Basmati, Asdomar Tonno al Naturale, Olio Extra Vergine di Oliva, Cavolfiore. Snacks/Other: Valsoia Yosoi Mirtillo, Noci, Parmigiano (in Pezzi), Fragole, Fage Yogurt Greco Total 0% . more...
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Losing 3.5 kg a Week
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giovanna onagro's Weight History
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