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707 kcal
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Fat: 30.18g | Prot: 60.24g | Carbs: 48.60g.
Breakfast: Кофе, Ласковое Лето Творог Зерненый 3%. Dinner: Кефир 1%, Горбуша на Пару, Гречка Отварная. Snacks/Other: Еко Икра из Кабачков. more...
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3532 kcal
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Exercise:
планка - 1 minute, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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