iqr's Journal, 10 Mar 19

semoga bisa membantu dietku

View Diet Calendar, 10 March 2019:
938 kcal Fat: 16.82g | Prot: 76.70g | Carbs: 148.12g.   Breakfast: Pepper Lunch Pepper Chicken Rice, Kepala Djenggot Teh Hijau. Dinner: Kepala Djenggot Teh Hijau, Pisang Goreng, Buah Srikaya, Tahu Isi, Sayur Campuran, Pepper Lunch Pepper Chicken Rice. more...

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