Weigh In record (no journal entry) for 10 March 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 20.28g | Prot: 46.06g | Carbs: 160.08g.
Lunch: 쇠고기 미역국, GS25 뉴전주비빔삼각김밥. Dinner: 펩시 콜라 (245ml), 맘스터치 케이준양념감자, 맘스터치 싸이버거. more...
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Gaining 1.1 kg a Week
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