maimuntarma's Journal, 10 Mar 19


View Diet Calendar, 10 March 2019:
1359 kcal Fat: 41.83g | Prot: 34.85g | Carbs: 215.73g.   Breakfast: Kue, Brownies dengan Lapisan (Gula). Lunch: Jus Jeruk Peras Segar, KFC Dada Ayam, Ultra Milk Susu UHT Low Fat High Calcium, Pisang. Dinner: Kue Bolu, Brownies, Nasi Putih, Rawon. Snacks/Other: Hatari Malkist Rasa Margarin. more...
1541 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Aerobics - 30 minutes. more...

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