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Caminhada hoje de 18,7 km e o peso estabilizado .
fase difícil de perder peso.
fase cruzeiro
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1088 kcal
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Fat: 65.49g | Prot: 108.61g | Carbs: 11.05g.
Breakfast: Nestlé Iogurte Natural Integral, Café com Leite Desnatado, Café com Leite Desnatado. Lunch: Churrasco. Snacks/Other: Sadia Coxinha da Asa de Frango. more...
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2981 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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Bolasana's Weight History
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