Weigh In record (no journal entry) for 09 March 2019
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60.1 kg
Lost so far: 2.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 117.87g | Prot: 88.80g | Carbs: 243.89g.
Breakfast: Abacate. Lunch: Dr. Oetker Gelatina Diet Morango, Macarrão a Bolonhesa. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Sadia Salsichão, Salada de Macarrão, Tomates, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Petit Sablé Biscoito Doce, Laranjas. more...
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Losing 0.2 kg a Week
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Dê C Goncalves's Weight History
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