MargreethT's Journal, 09 Mar 19

Lat het weekend maar beginnen.....
70.6 kg Lost so far: 53.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
557 kcal Fat: 16.39g | Prot: 30.27g | Carbs: 71.04g.   Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Frambozen, Nectarines, Jumbo Magere Franse Kwark, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: AH Balsamico Azijn , AH Olijfolie Traditioneel, AH Rauwkost Radijs, tomaat-pompoensoep. more...
2353 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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MargreethT's Weight History


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