Weigh In record (no journal entry) for 09 March 2019
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54.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 44.33g | Prot: 76.60g | Carbs: 67.38g.
Lunch: 사조오양 케이크소시지, ONE Brand Cookie & Créme Flavored Protein Bar. Snacks/Other: 소주, YouUs 매콤 마늘근위볶음. more...
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steady weight
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