Weigh In record (no journal entry) for 09 March 2019
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59.5 kg
Lost so far: 9.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 55.64g | Prot: 135.71g | Carbs: 138.49g.
Breakfast: Fraises, Herta Tendre Noix Supérieur, Huile d'Olive, Oeuf sur le Plat, Wasa Léger, Leader Price Gouda en Tranches, Thé Vert. Lunch: Escalope de Poulet, Pomme, Salade de Chou Pommes et Noix, Carottes, Delisse Yaourt au Lait de Brebis. Dinner: Fraises, Delisse Fromage Blanc 3%, Crespo Olives Noires Dénoyautées , Huile d'Olive, Sushi Saumon, Maki Saumon, Concombre (Pelé), Marque Repère Thon Entier Albacore au Naturel, Salade Verte, Tomates. Snacks/Other: Pomme. more...
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2445 kcal
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Exercise:
Sitting - 9 hours, Hiit - 30 minutes, Cooking - 1 hour, Standing - 6 hours, Showering - 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Céline_M3's Weight History
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