Weigh In record (no journal entry) for 09 March 2019
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.31g | Prot: 22.51g | Carbs: 55.68g.
Breakfast: Конфета, Творог (Обезжиренный 1-2% Жира), Овсяноблин с Творогом, Шпинат, Болгарский Перец, Кабачок, Брокколи, Сухой Жареный Миндаль (без Соли). more...
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Losing 2.1 kg a Week
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ladyofrain's Weight History
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