Красота!!!'s Journal, 09 Mar 19

Красота!!!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2019

62.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1222 kcal

Fat: 47.97g | Prot: 54.80g | Carbs: 145.54g. Breakfast: Сливочное Масло, Банан, Овсяная Каша на Молоке. Lunch: Финик, Плов с Говядиной, Глобус Дорадо. Dinner: Бельгийские Вафли. more...

2310 kcal

Exercise: Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support

Красота!!!'s Weight History

View Complete History