Weigh In record (no journal entry) for 21 November 2012
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77.9 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2012:
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1731 kcal
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Fat: 88.41g | Prot: 70.87g | Carbs: 169.08g.
Breakfast: Hershey Whatchamacallit King Size, York Peppermint Patty, Old Fashioned Oats, Brown Sugar, Fresh Frozen Wild Blueberries. Dinner: Egg, Mary Kitchen Homestyle Corned Beef Hash. more...
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Gaining 0.3 kg a Week
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