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981 kcal
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Fat: 31.75g | Prot: 48.22g | Carbs: 132.07g.
Breakfast: Coffee. Lunch: Meijer Oyster Crackers, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Badia Ground Flax Seed, IdealFit Ideal Lean Vanilla Protein Shake, Cinnamon , 365 Chia Seed, Blueberries , Bananas , Water , Bell Plantation PB2 Powdered Peanut Butter, Jon Donaire Triple Chocolate Cheesecake. more...
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Comments
1 banana
1 cup of frozen blueberries
1 cup water
1/2 teaspoon of cinnamon
1 teaspoon of each flaxseed and chia seeds
1 scoop of protein powder
1 tablespoon of peanut butter
08 Mar 19 by member: AngieJM46
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AngieJM46's Weight History
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