Weigh In record (no journal entry) for 08 March 2019
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 29.17g | Prot: 172.71g | Carbs: 215.79g.
Breakfast: Acelga, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Acelga, Cebollas, Chile Serrano, Soriana Pulpa Negra de Res. Dinner: Tortilla de Maíz, San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Bimbo Mantecadas, Gamesa Galletas Marias, Kinder Kinder Chocolate, Naranjas, Plátano, HEB Bagel, Coffee-Mate Sustituto de Crema, Metco Azucar BC, Café, Clemente Jacques Mermelada de Fresa. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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