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昨天克制自己不吃碳水化合物，就瘦了開心。
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59.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Google Fit - 22 hours. more...
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Losing 7.7 kg a Week
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