Weigh In record (no journal entry) for 08 March 2019
|
75.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 54.16g | Prot: 40.28g | Carbs: 158.87g.
Breakfast: Finn Crisp Pan De Centeno Fino, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Hacendado Croissant (30,7g), Hacendado Pan, Kiwi. Lunch: Anis, Roter Tafelwein, Kellogg's Miel Pops, Cadí Mató, Mercadona Jamon Serrano, Hacendado Pan, Hacendado Buñuelos , Eroski Basic Croissant. Dinner: Hacendado Pan, Alteza Miel de Flores, Hacendado Yogur Natural. more...
|
Gaining 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josefineamat's Weight History
|