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day 32 round 2
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 2.35g | Prot: 35.15g | Carbs: 28.90g.
Breakfast: Soymilk Creamer, Coffee (Brewed From Grounds). Lunch: Boneless Skinless Chicken Breast. Dinner: Onions, T/O CRAB CLASSIC CHUNK STYLE, Ezekiel 4:9 Sprouted Grain Bread, Shallots. more...
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Losing 3.2 kg a Week
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brishler's Weight History
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