makan malam hari ini mungkin sekitar 350 kalori, ga ngitung kalori secara detail yang penting supaya ga kelaperan tengah malem nanti ㅋㅋ
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861 kcal
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Fat: 32.79g | Prot: 65.36g | Carbs: 79.61g.
Breakfast: Papaya, Pineapple. Lunch: Tropicana Slim Canola Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Chinese Cabbage, Cauliflower, Nasi Putih. Dinner: Cooked Cauliflower (from Fresh), Cooked Egg White, Tempeh (Cooked), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). more...
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Comments
kelaparan tengah malem itu gawat memang.. jadi ga bisa tidur, paginya pusing gara2 tidurnya ga berkualitas, kerjanya jadi ga fokus #alesan 😹
08 Mar 19 by member: quirky.jette
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Bener banget. Aku kadang kalo ga makan malem, tengah malem bisa kelaperan dan jd kurng tidur. Alhasil ga bisa konsen klo sekolah 😅
09 Mar 19 by member: AnsellaHalim
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AnsellaHalim's Weight History
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