Weigh In record (no journal entry) for 08 March 2019
|
73.7 kg
Lost so far: 20.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 69.98g | Prot: 119.57g | Carbs: 70.83g.
Breakfast: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Wickbold Pão de Forma Integral, Delícia Margarina Delícia Cremosa, Piracanjuba Creme de Leite. Lunch: Ovo Frito, Bordon Salsicha, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Açúcar Mascavo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Carval's Weight History
|