Weigh In record (no journal entry) for 08 March 2019
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114 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 4.92g | Prot: 100.99g | Carbs: 28.02g.
Breakfast: Tè senza Zucchero. Lunch: Zucchine, Le Naturelle Albume d'uovo. Dinner: Nostromo Tonno al Naturale , Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Finocchio Crudo. more...
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Losing 1.2 kg a Week
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