butuzovaess's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

50 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1117 kcal

Fat: 62.56g | Prot: 68.16g | Carbs: 69.55g. Breakfast: Чай с Сахаром, СВ Бутерброды с Ветчиной. Lunch: Чай с Сахаром, Салат из Помидоров и Огурцов, Свинина Запеченая. Snacks/Other: Вафли. more...

1376 kcal

Exercise: Circuit Training - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 77 kg a Week

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butuzovaess's Journal, 08 Mar 19

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butuzovaess's Weight History