D.E.C.A's Journal, 08 Mar 19

le scuse non bruciano calorie

View Diet Calendar, 08 March 2019:
2390 kcal Fat: 99.51g | Prot: 161.53g | Carbs: 208.56g.   Breakfast: Nutella Nutella, Tè Verde, Hero Marmellata, Albume d'uovo, Farina d'avena. Dinner: Pane Comune, Patate al Forno, Coop Pollo Allo Spiedo. Snacks/Other: Lindt Cioccolato Fondente 90%, Mulino Bianco Torta Pan di Stelle, Conad Petto di Tacchino Arrosto, Conad Gallette di Mais Biologiche, Caffè Espresso, Myprotein BCAA, Myprotein Creatina, Mela Verde, Mandorle. more...
3795 kcal Exercise: crossfit e camminata - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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😊 
08 Mar 19 by member: KatiaB73
Ecco! 
08 Mar 19 by member: natalia_demarco

     
 

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