Weigh In record (no journal entry) for 08 March 2019
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106 kg
Lost so far: 14 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 24.02g | Prot: 50.09g | Carbs: 57.87g.
Breakfast: 大豆/黄豆(無鹽,水煮). Lunch: 雞腿, 豆腐, 杏鲍菇, 飯. more...
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Gaining 0.4 kg a Week
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helen999tw's Weight History
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