Weigh In record (no journal entry) for 08 March 2019
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82 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 55.14g | Prot: 35.94g | Carbs: 128.49g.
Breakfast: Яйцо (Целое), Курскхлеб Хлебец Отрубной. Dinner: RED Конфеты с Ореховой Начинкой. more...
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Losing 0.3 kg a Week
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