Wczoraj 🏃♂️ dzisiaj 🐷 i dlatego warto trenować 🤔😉👍
|
99.3 kg
Lost so far: 66.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 52.17g | Prot: 31.78g | Carbs: 68.42g.
Breakfast: Mlekovita Masło Extra Osełka, Tolonis Jogurt Typu Greckiego z Ananasem, Ananas, Marinero Filety z Makreli w Sosie Pomidorowym, Lidl Kajzerka Wieloziarnista. Snacks/Other: Kawa z Mlekiem, Kawa z Mlekiem. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaweł_po_40's Weight History
|