Weigh In record (no journal entry) for 21 June 2010
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101.6 kg
Lost so far: 3.2 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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1993 kcal
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Fat: 92.78g | Prot: 107.95g | Carbs: 159.07g.
Breakfast: Bananas, Turkey Sausage, Tomatoes, Scrambled Egg (Whole, Cooked). Lunch: tomatoes, tuna salad. Dinner: tortilla chips, bell peppers, beef, red potatoe. Snacks/Other: Hornsby's Hard Apple Cider. more...
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steady weight
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philosophytenor's Weight History
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