kotok300616's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

102.9 kg Lost so far: 0 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1539 kcal

Fat: 47.63g | Prot: 174.03g | Carbs: 94.52g. Breakfast: Микоян Варено-Копченый Сервелат Финский, Слабое Кофе с Сахаром, Гипербола Ролл с Лососем и Огурцом, Соевый Соус. Lunch: Творожная Запеканка ПП. Dinner: Креветки (Вареные или на Пару). more...

4228 kcal

Exercise: Sexual Activity - 2 minutes, Hiking - 2 hours, Cleaning - 3 hours, Resting - 9 hours and 58 minutes, Sleeping - 9 hours. more...

steady weight

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kotok300616's Journal, 08 Mar 19

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kotok300616's Weight History