esan0621's Journal, 08 Mar 19


View Diet Calendar, 08 March 2019:
1228 kcal Fat: 89.07g | Prot: 72.37g | Carbs: 38.23g.   Breakfast: 水煮蛋, Costco 蘿蔓心, 地瓜, 奧利塔 特級初榨橄欖油. Lunch: 御品能量 鵝油, Kirkland 葡萄籽油, A菜, 金針菇, 紅甜椒/紅色燈籠椒, 雞胸肉. Dinner: 中二廚 薄鹽鯖魚, Kirkland 葡萄籽油, 御品能量 鵝油, 地瓜葉. Snacks/Other: 四乘六 大蒜花生. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


esan0621's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.