Weigh In record (no journal entry) for 08 March 2019
|
54.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 42.33g | Prot: 67.94g | Carbs: 78.56g.
Lunch: 명란젓, 상추, 오이 (껍질 포함), 당근, CJ 행복한 콩 큰 두부. Dinner: Be Chef Parmesan Cheese Blend, 시금치, 양파, 파프리카, 토마토, 건두부. Snacks/Other: Chocolate Brownie Protein Bar(ONE Brands). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|