jiblue75's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
61.1 kg Lost so far: 0.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
240 kcal Fat: 2.78g | Prot: 19.78g | Carbs: 34.41g.   Breakfast: 코스트코 수지스 그릴드 닭가슴살, 상추 샐러드와 야채 모듬, 통밀빵. more...
164 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week





jiblue75's Weight History


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